I’m Going Crazy Series: Facts First

https://pin.it/hw5cd7it76s3kc I mentioned I wanted to focus on mental health and a few of you agreed and wanted to dig deeper. So here we go! I’m going to do a short series on Mental Health Issues. ……But First the Facts. Mental Health: Includes emotional, psychological, and social well being. This affects how we think, feel…

Mental Health

Good Morning from the EC! 8am here and realizing its been about a week in a half since my last post. I apologize I have been moving my family! We found a Beautiful home for us and the babies and of course Luna Bear! So its safe to say we have been busy and I…

Rome

How many of us know the tale of how ROME was founded? Well if you don’t, bare with me while I give you the readers digest and then I’m going to go into why this has been heavy on my mind. It was 753 B.C. the Trojan Warriors lost Troy and it was considered a…

Clarity

So, we have been going over changes and the moves I’ve been making to make things better for my life. I want to give a little background since there are probably a lot of people wondering why I am making these changes or what motivated me to do so. In 2015 I was a 22…

Week Reflection

https://pin.it/vjhv7u33pso7iz Day 2: Day 2… was a challenge for sure. I did take five minutes to count my breath and center myself. It was much needed. We had a emergency to deal with on Tuesday, the man of the house tore his abdomen muscle and has been on bed rest. Needless to say I didn’t…

DAY ONE OF 5

Mondays, EVERYONES favorite day of the week! Am I right? or am I right? eh. So last week I announced on my social media that I was beginning a 5 day challenge where I add 4 healthy habits into my daily routine. Now I work 8 to 10 hours a day plus 3.5 hours in…

REVISING MYSELF

https://pin.it/5geub7nmpmkaiz Lets go over a few things from the last year! A peek into my life. So far I’ve introduced you to other artist and entrepreneurs, but I think I’m going to take a sharp turn left and redirect you! I’ve recently started a new journey within myself. my life has changed dramatically the last…

Making changes…

So I seem to take long breaks in between post. To which I apologize. I just want to provide solid content. Today, I’m announcing that I’ve made a few changes to some of my habits here lately and I’ll be making more. Weightloss programs every where are popping up and are extremely popular. You watch…

Jiggsaw.

I have been meaning to introduce you all to the Man Jiggsaw. I met Jiggsaw about 8 years ago now. Him and his family have always been good to me. Hes always been involved with music and if you haven’t heard his beats…you will by the end of the day. A few things I like…